Frequently Asked Questions About The 5 Finger Diet

Where can I consult with Dr. Allan or other people on this diet?
Dr. Allan and others practicing the 5 Finger Diet can be consulted at Facebook groups.

Go to...


What makes it unique?
This diet is unique because it focuses on all 5 of the only ways to lose weight known to man. By approaching each of the 5 fingers of weight loss individually, you cover all the angles and finally get the advantage over weight gain and premature aging.

How quickly can I expect to lose weight on your program?
Losing weight on this program depends on how many fingers of the diet you can count on your hand each day. Using 3 fingers of the diet daily, you should be able to lose about 5 lbs. a month. On 4 fingers, you can lose 10 lbs. a month, and on 5 fingers, you can lose 15 or more lbs. a month.

What are the benefits to signing up to
Signing up now will give you free access to the 5 Finger Diet and register you to win a free copy of the Five Finger Diet and Anti-Aging Lifestyle.

Do I have to join a gym or buy any special equipment?
No. On this diet there is no special equipment to buy.

What does holistic mean?
In medical terms, it is the treatment of the whole person, rather than just the physical symptoms of a specific disease.

What it is the 5 Finger Diet?
The 5 Finger Diet is an all natural, Anti-Aging program that can help you lose weight, gain strength and stabilize hormones. It is based on the only 5 ways you can ever lose weight.

Does this diet include taking pills or injectable medications?
No. I am not selling pills or any other form of medication. There is no meal deal or other products to buy.

The 5 Finger Diet By Dr. Allan

Who can do this diet?
This diet is appropriate for relatively healthy people of all ages. If you have intestinal problems, kidney failure or heart disease, please consult your physician before starting on this or any diet or exercise program. This is a totally natural and healthy way to lose weight, so it can be significantly modified to suit your health needs and medical issues.